Monday, Monday

I swam 1500 yards today. I was debating with myself because it wasn’t really warm and I didn’t want to get my hair wet, but as soon as I hit the water – the pool is heated – it was fun again and I swam for 34 minutes.
It works best to have a designated day – Monday – as swimming day. It’s great to recover from the long run on Sundays, I only have training with Carole in the morning and I don’t run very far on Mondays either. Perfect day to hit the pool!

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